Golden Parmesan & Herb Chicken Bites
Tender chunks of juicy chicken breast coated in a savory crust of freshly grated parmesan, crushed pork rinds, and dried Italian herbs. These nuggets are pan-seared to crispy perfection in olive oil, offering a satisfying crunch without the carbs. Served with a side of creamy garlic aioli for dipping, they are the ultimate keto-friendly comfort meal.
Recipe
Cook Time: 25 minutes
Servings: 4 servings
Ingredients
- •1 lb boneless skinless chicken breasts, cut into 1-inch cubes
- •1 cup crushed pork rinds
- •1/2 cup freshly grated Parmesan cheese
- •1 teaspoon dried oregano
- •1 teaspoon dried basil
- •1/2 teaspoon garlic powder
- •1/2 teaspoon onion powder
- •1/2 teaspoon sea salt
- •1/4 teaspoon cracked black pepper
- •2 large eggs
- •1/4 cup extra virgin olive oil
- •1/2 cup high-quality mayonnaise
- •2 cloves garlic, minced
- •1 teaspoon fresh lemon juice
Instructions
- 1Prepare the breading station by placing the beaten eggs in one shallow bowl and whisking together the crushed pork rinds, Parmesan, oregano, basil, garlic powder, onion powder, salt, and pepper in a second shallow bowl.
- 2Pat the chicken cubes dry with paper towels to ensure the coating adheres perfectly.
- 3Dredge each piece of chicken in the egg wash, then press firmly into the pork rind mixture until evenly coated on all sides.
- 4Heat the olive oil in a large skillet over medium-high heat until it begins to shimmer.
- 5Place the chicken bites in the skillet in a single layer, working in batches if necessary to avoid overcrowding the pan.
- 6Sear the chicken for 3 to 4 minutes per side until the exterior is golden-brown and crispy and the meat is cooked through.
- 7Transfer the cooked bites to a wire rack to maintain their crunch while you prepare the sauce.
- 8In a small bowl, whisk together the mayonnaise, minced garlic, and lemon juice until smooth and creamy.
- 9Serve the warm chicken bites immediately with the garlic aioli for dipping.
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